A mini series on ancestral/intergenerational healing, ancient wisdom, and somatic expansion from the nervous system to the quantum realm.

These practices will guide you through a journey of reclaiming your safety, power, & sovereignty in your body & empowered be-ing through a blend of breathwork, yoga, & embodiment. 

Session 1:

Rooting in your Safety & Power

Session 2: 

Releasing the Past & Transmuting Pain & Fear

Session 3: 

Opening to Receiving and dropping into the Divine Feminine

Session 4: 

Rising in Elevation & Expansion of your Highest Self